Health Benefits of Hot Springs
For hundreds of years, cultures have recognized the tremendous healing benefits of mineral hot springs. When we look at the world’s hot springs and mineral springs known for their curative properties, we will observe that they are extremely high in sulfate mineral content. As the water passes through rock layers on the earth it accumulates more than 100 natural trace minerals including calcium, chloride, iron, magnesium, potassium, silicate, sodium, lithium, and sulfate. The purest form of these minerals are found in natural hot springs. Bathing in or drinking the mineral water of these healing springs have been said to cure everything from rheumatism to obesity. The synergistic combination of heat and minerals in the water produces a therapeutic effect that goes beyond relaxation.
10 Health Benefits to soak in Natural Hot Springs
1) A hot mineral bath promotes better sleep.
2) A hot mineral bath promotes weight loss.
3) A hot mineral bath destroys harmful germs.
4) A hot mineral bath increases blood circulation and cell oxygenation.
5) A hot mineral bath reduces pain.
6) A hot mineral bath promotes relaxation.
7) A hot mineral bath supports healing.
8) Boosts the immune system.
9) Detoxify the body.
10) Prevents sickness and viruses.
2) A hot mineral bath promotes weight loss.
3) A hot mineral bath destroys harmful germs.
4) A hot mineral bath increases blood circulation and cell oxygenation.
5) A hot mineral bath reduces pain.
6) A hot mineral bath promotes relaxation.
7) A hot mineral bath supports healing.
8) Boosts the immune system.
9) Detoxify the body.
10) Prevents sickness and viruses.
Health Benefits of Hot Springs Minerals
Hot mineral hot spring soaks are great medicine. There are many types of hot springs to enjoy. Depending on the spring, different minerals are dissolved in the water, giving it different health benefits, colors and smells. During a mineral hot springs soak, ionic minerals such as iron, zinc, sulphur, calcium, magnesium, and lithium are absorbed by the body, correcting deficiencies and providing healing effects to various body organs. Each hot springs has its own peculiar healing effects due to its particular mineral mix. Depending on the mineral water content your body absorbs. The effects are different. This website will soon include water analysis of each hot springs and you will be able to go to the hot springs that is best for your body.
CHLORIDE
This element helps maintain electrolyte balance and PH of body fluids and is essential for the production of hydrochloric acid in the stomach, which aids in protein digestion.
This element helps maintain electrolyte balance and PH of body fluids and is essential for the production of hydrochloric acid in the stomach, which aids in protein digestion.
SODIUM
Sodium is an electrolyte that plays a crucial role in maintaining balance of positive and negative ions in body fluids.
Benefits:
• Helps maintain blood pressure levels.
• Vital components of nerves, blood and muscle.
• Plays a role in neuro-electrical transmission of cells.
• Assists in controlling mental apathy.
Sodium is an electrolyte that plays a crucial role in maintaining balance of positive and negative ions in body fluids.
Benefits:
• Helps maintain blood pressure levels.
• Vital components of nerves, blood and muscle.
• Plays a role in neuro-electrical transmission of cells.
• Assists in controlling mental apathy.
SELENIUM
This is a trace mineral needed for healthy blood cells, organs, prostate, testicles and liver.
Benefits: Slows the aging process of skin and organs, Assists in treatment of strokes, muscular Dystrophy, cancer, immune system and Alzheimers.
This is a trace mineral needed for healthy blood cells, organs, prostate, testicles and liver.
Benefits: Slows the aging process of skin and organs, Assists in treatment of strokes, muscular Dystrophy, cancer, immune system and Alzheimers.
SILICA
This is a trace mineral essential for bone formation and connective tissue. It promotes healthy hair, skin, nails and arteries.
This is a trace mineral essential for bone formation and connective tissue. It promotes healthy hair, skin, nails and arteries.
POTASSIUM
Potassium is the third most abundant mineral in the body and is an electrolyte, thus it maintains the bodies fluid levels.
Benefits:
• Regulates blood pressure and heart function
• Assists in controlling convulsions, migraines, allergies, alcoholism.
• Promotes faster healing of burns, cuts and bruises.
Potassium is the third most abundant mineral in the body and is an electrolyte, thus it maintains the bodies fluid levels.
Benefits:
• Regulates blood pressure and heart function
• Assists in controlling convulsions, migraines, allergies, alcoholism.
• Promotes faster healing of burns, cuts and bruises.
NITROGEN
Nitrogen is a constituent of all living tissues and is an essential element for live, DNA and thus the genetic code.
Nitrogen is a constituent of all living tissues and is an essential element for live, DNA and thus the genetic code.
PHOSPHATE
This element is essential for proper utilization of calcium, iron, magnesium, potassium and sodium. In combination with calcium it feeds the verves, aids in hair growth and helps counteract fatigue.
Benefits:
• As well as the above, it is important for regular functioning of the heart and normal kidney functioning.
This element is essential for proper utilization of calcium, iron, magnesium, potassium and sodium. In combination with calcium it feeds the verves, aids in hair growth and helps counteract fatigue.
Benefits:
• As well as the above, it is important for regular functioning of the heart and normal kidney functioning.
LITHIUM
Lithium is one of the most powerful sources available for mood disorders. Lithium shows up in water notably in springs and spas where in earlier times people “took the waters” bathing in and drinking the lithium rich water for its soothing effects.
Benefits:
• Active in promoting the formation of new brain cells. (neurogenesis)
• Protects against neurodegenerative diseases including: manic depression and brain injury.
• Known for its calming effects.
Lithium is one of the most powerful sources available for mood disorders. Lithium shows up in water notably in springs and spas where in earlier times people “took the waters” bathing in and drinking the lithium rich water for its soothing effects.
Benefits:
• Active in promoting the formation of new brain cells. (neurogenesis)
• Protects against neurodegenerative diseases including: manic depression and brain injury.
• Known for its calming effects.
MANGANESE
This is a trace element essential for live, called the “brain mineral” due to its’ importance in the utilization of all mental/functions. It is also an important antioxidant.
Benefits:
• Thyroid and metabolism.
• Sex hormone, reproduction and growth.
• Good for allergies, asthma, diabetes, fatigue, osteoporosis
• Enzyme activation.
This is a trace element essential for live, called the “brain mineral” due to its’ importance in the utilization of all mental/functions. It is also an important antioxidant.
Benefits:
• Thyroid and metabolism.
• Sex hormone, reproduction and growth.
• Good for allergies, asthma, diabetes, fatigue, osteoporosis
• Enzyme activation.
MAGNESIUM
This element is essential for life and required for the formation of enzymes that release energy from food.
Benefits:
• Plays major role in metabolism of glucose.
• Strengthens muscles and verves, vital for the nervous system.
• Necessary for proper bone and teeth formation
• Helps protect against cardiovascular disease and lowers high blood pressure.
• Important to neuromuscular transmission
This element is essential for life and required for the formation of enzymes that release energy from food.
Benefits:
• Plays major role in metabolism of glucose.
• Strengthens muscles and verves, vital for the nervous system.
• Necessary for proper bone and teeth formation
• Helps protect against cardiovascular disease and lowers high blood pressure.
• Important to neuromuscular transmission
IRON
Iron is the oxygen-carrying component of the blood.
Benefits:
• Blood, bones skin and teeth,
• Hemoglobin production
• Treats anemia, fatigue and menstrual problems.
Iron is the oxygen-carrying component of the blood.
Benefits:
• Blood, bones skin and teeth,
• Hemoglobin production
• Treats anemia, fatigue and menstrual problems.
ARSENIC
Although an infamous substance, in small amounts it is actually beneficial to human health.
Benefits:
• Treats parasitic diseases.
• Used in treatment of certain types of blood cancer
• antibacterial
Although an infamous substance, in small amounts it is actually beneficial to human health.
Benefits:
• Treats parasitic diseases.
• Used in treatment of certain types of blood cancer
• antibacterial
BORON
This mineral is a major essential nutrient for humans and has numerous therapeutic uses.
Benefits:
• Plays a major role in preventing osteoporosis and arthritis.
• Involved in the metabolism of hormones, raising testosterone levels in men and regulates estrogen in women.
• Assists in building and repairing joints.
• Plays a role in brain function and cognitive performance
• Helps prevent tooth decay.
This mineral is a major essential nutrient for humans and has numerous therapeutic uses.
Benefits:
• Plays a major role in preventing osteoporosis and arthritis.
• Involved in the metabolism of hormones, raising testosterone levels in men and regulates estrogen in women.
• Assists in building and repairing joints.
• Plays a role in brain function and cognitive performance
• Helps prevent tooth decay.
CALCIUM
This is a mineral that serves a major structural and physiological role in many metabolic processes.
Benefits:
• Bone and tooth formation.
• Heart rhythm and blood clotting
• Nerve transmission
• Foot/leg cramps
• Menstrual and menopause issues.
• Helps prevent osteoporosis in women, promotes stronger tooth enamel and bones.
This is a mineral that serves a major structural and physiological role in many metabolic processes.
Benefits:
• Bone and tooth formation.
• Heart rhythm and blood clotting
• Nerve transmission
• Foot/leg cramps
• Menstrual and menopause issues.
• Helps prevent osteoporosis in women, promotes stronger tooth enamel and bones.
Youtube Video on Health Benefits of Hot Springs is below.
